Category Archives: Mental Health

Know When to Adjust

Posted on August 5, 2018 by Ken

Happy Sunday, Everyone! It might be that you’ll remember that, a little while back, I was posting about putting what mattered first. Sleep was going to be my baseline, I was going to shape my schedule in order to get … Continue reading →

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Staying Organized

Posted on July 1, 2018 by Ken

Happy Sunday Everyone! Now there may be those of you out there that are questioning the wisdom of posting about staying organized on a day where this post is going live a solid five hours later than (and this is … Continue reading →

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The Sound of Silence

Posted on February 25, 2018 by Ken

I’m going to subtitle this: “The Head Wants, what the Head Wants.” I have always listened to music while I’m writing. The kind of music varies (or at least it used to), but it was always there. It’s there right … Continue reading →

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Circling the Wagons

Posted on February 18, 2018 by Ken

One of the unexpected benefits to keeping a – more or less – weekly blog is that, if you go looking, you can spot trends and patterns in life, the universe, and everything. Looking back over the past few weeks, … Continue reading →

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